No Sugar Just Spice

Journals of the daily victories and challenges of winning the battle over the bulge!

Pages

Home
The Pics!
The Vids!
The Reviews!
The Snacks!

The Vids!

WE ARE WHAT WE THINK WE ARE!

Check out this Great Interview with Amber and Jorge!

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Subscribe to: Posts (Atom)

About Me

No Sugar Just Spice: As an artist I have led a pretty sedentary lifestyle and have managed to nibble myself to the highest weight I have ever weighed. While attending a meeting about Diabetes, after my mother was diagnosed, I saw that I too have many of the symptoms that could put me right where she is...only 30 yrs sooner. I have to make some changes, for ME! No longer will I feel guilty for wanting a nice looking and healthy body! I will no longer chastise myself with unhealthy self-talk, which I used to believe! I will no longer be defeated, worn out and FAT! I truly believe - We Are What We Think! I'm living proof of that statement. So I'm taking a stand against my "old" self and allowing my "new" self to emerge out from the shadows of lies and self hatred. My new mantra is: Instant Health Is My Divine Right and I Claim It Now! I am not one to readily make myself accountable, which makes the choice to publicly journal my lifestyle changes that much more important. If you are reading this, know that I need you. You are vital to my success as I am vital to your success. As part of mankind - We truly are One! Together, we can make the changes necessary to Live Life To It's Fullest!

View my complete profile

I'm Melting!

Encouragers!

Fav Blogs

Me and Jorge
Fast Track to Nowhere
...Healthy Me! Doing the Belly Fat Cure...
Diary of a Chunky White Woman
Fat to Fit with the BFC Weigh
Artisan Arts
Adventures of The Belly Fat Cure

Fav Links

Artisan Arts Etsy
Jorge Cruise Facebook
Jorge Cruise The Belly Fat Cure

Blog Archive

▼ 2010 (26)
- 08/08 - 08/15 (2)
- 08/15 - 08/22 (6)
- 08/22 - 08/29 (4)
- 08/29 - 09/05 (4)
- 09/05 - 09/12 (3)
- 09/12 - 09/19 (2)
- 09/19 - 09/26 (3)
- 09/26 - 10/03 (2)

Twitter

Topics

Belly Fat Cure Drinks Encouragement Exercise Irregularity NIA Recipe Weigh In weightloss

My Fav Sweetener!

My Favorites

TAGS

Belly Fat Cure (13) Drinks (2) Encouragement (6) Exercise (3) Irregularity (5) NIA (2) Recipe (5) Weigh In (2) weightloss (13)

Related Posts with Thumbnails

Subscribe

Posts

Posts

All Comments

All Comments

No Sugar Just Spice 2010. Picture Window theme. Powered by Blogger.